Homefitting
Maslak

HOW TO EXERCISE
AT HOME?

Which exercises are suitable for training at home?

What equipment do we need to train effectively?

The answer to all such questions is

HOMEFITTING

Biceps

HOMEFITTING

Homefitting is a new trend allowing to take care of your silhouette and health with no need to take regular trips to a gym and pay much for your personal trainer. Spokey is the author of the idea of homefitting and the first brand to use this term!

Wiadomość

HOW TO BEGIN?

It's easy. First of all, familiarize yourself with homefitting exercises. The easiest way is to use a free app which shows clearly how to perform individual elements of the training. In the same app you can control your trainings, save progress, and you will be reminded about the next planned exercises.

More about the app
Telefon z aplikacją.
Hantel

SOME HOMEFITTING EXERCISES ARE PERFORMED WITH SPORTS EQUIPMENT.

According to the homefitting philosophy, these are not expensive giants, taking up a lot of space. In this case "a home gym" doesn't mean we have to fill the house with tons of iron. The equipment which we will need is easy to get and cheap - in homefitting it is ease and readiness for training that counts.

See products

When you know how to exercise and what equipment to use, you can just… start training. It's the ease and lack of time-consuming preparations that make homefitting gain popularity.

WHO WOULD THINK THAT YOU HAVE THE BEST GYM IN TOWN… IN YOUR OWN HOUSE!